Friday, June 12, 2009

My caffeine addiction ...commitment to quit day 1

I have a very bad habit :(
I keep drinking Energy drinks, starbucks, coke, or pepsi...and end up couldn't going to sleep. Stay up late until 3,4,5am then waking up very late in the morning and constantly feel tired from the hang over. Energy drinks are the worst. They are poison. They increase chance of having heart attack, diabetic, kidney stones, blocking calcium uptake to build bones, weakening muscle tissues, and last but not least...feeling horny lol

I understand all those negative affects, but I can't hold it, keep buying energy drinks every time I stop by a gas station. I drank so many, so that I have 3 big trash bags full of empty energy cans. I need to make a commitment to myself to quit energy drinks, or any caffeine drinks for that matters. Begin from today 3:40am Friday, June 2009 my caffeine diet begins...do it or die!

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